Wednesday, March 19, 2008

Nutrition

Shopping List
Posted by Lets Get Fitt at 9:51 AM 0 comments

Books & Sites


Recommended Web Links

A Healthy Lifestyle... Not a Diet!

Recommended Reading

Body for Life, Bill Phillips
Eating for Life, Bill Phillips
The Protein Counter, Annette B. Natow and Jo-Ann Heslin
28 Day Shape Over, Brad Schoenfeld


Posted by Lets Get Fitt at 9:51 AM 0 comments

Exercise

Why Do Weight Resistance Training?
Posted by Lets Get Fitt at 9:49 AM 1 comments

Melaleuca


Loyalty Shopping Dollars (as a new customer)

Product Recommendations: Click on each one to read or leave a comment. You can identify yourself using your email account or click on anonymous and sign your name at the end, or remain anonymous if you wish.
(See the link to Melaluca's web site for more information about their 350+ product line).

Weight Loss and Sports Nutrition

Vitamins and Supplements

Cleaners

Medicine Cabinet

Bath and Body

Posted by Lets Get Fitt at 9:43 AM 3 comments
Labels:

Recipes

Appetizers and Dips

Breads
Oatmeal Waffles


Main Meal
Minestrone Soup with beef meatballs

Sinless Desserts

Posted by Lets Get Fitt at 9:13 AM 2 comments
Subscribe to: Posts (Atom)