Appetizers and Dips
Breads
Oatmeal Waffles
Main Meal
Minestrone Soup with beef meatballs
Spaghetti Squash Spaghetti Dinner, with ground beef
Luanne's Dinner Recipes
Snacks
Sinless Desserts
Low fat Fudgy Brownies
I like to eat protein pancakes often for breakfast. It is 2 egg whites, 1/4 c of oats and low fat cottage cheese and a tsp vanilla. I use the blender and then fry them up. Sometimes I put a little almond or peanut butter and agava necter.
ReplyDeleteThank you so much for the grocery list, really helps. One of the things I'm stuggling with the most is what to eat, so thanks! I love Basmati rice, had no idea it was low glycemic...awsome!
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