Monday, November 16, 2009

Canadian Bacon Wrapped Cheese Sticks


Low-Fat Mozzarella String Cheese
2 pieces of Low-Fat Canadian Bacon
mustard (opt.)
Dill Pickle, sliced the long way (opt)
1/2 Apple

You can find string cheese as light as 1.5g. fat per stick. They are a little harder to find and can cost more, but they will make a difference in your rate of fat loss. Costco has a great low-fat Canadian Bacon that we use a lot. Adjust serving size to your individual calorie intake. This serving size is for a women on 1100-1200 Calories

I have been eating so many of these snacks this past year that I was getting sick of them. I decided to slice a dill pickle, and add it between the ham and cheese. This add very little carbs. and calories, but tons of flavor.

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