Spaghetti Squash with Meat and Marinara Sauce

Spaghetti Squash, or Zucchini Squash

Maranara Sauce (check label choose one low in sugar, low carbs)

Lean Hamburger or Ground Turkey Breast

Mushrooms (opt.)

Serve with a Green Salad

You can have Spaghetti dinner with the kids, substitute spaghetti squash for the noodles to balance the protein and carbohydrates. The squash is loaded with nutrients and it tastes great! I actually prefer it to noodles, and so do some of my kids.