Thursday, November 4, 2010

Luanne's Salmon Stir fry

you will need:
Pre-cooked Salmon Fillet
Basmati Rice, white or brown
Vegetable or Chicken Both
Scallions, chopped
Raw Cashews, chopped
Steamed Vegetables (Normandy frozen Vegetable pkg.)
Braggs Amino Acids

directions:
1. Rinse and cook rice, in vegetable or chicken broth. For white rice bring water to boil, add rice and simmer partially covered for 20 min. or until all liquid is absorbed. For brown rice, add rice to cold water, stir and bring to a boil. Partially cover and simmer on medium heat for 40-45 min.
2. Sprinkle rice with chopped cashews and scallions (raw)
3. Place steamed vegetables over rice
4. Lay Salomon Fillet on top of vegetables
5. Serve with amino acids (letting each person decide the amount that is right for them, no need to use any salt when using this product)

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