You will need:
Spring Lettuce Mix
Red Onion
Tomato
Fresh Mushrooms
Olive Oil
Balsamic Vinager
Palm-sized portion of pre-cooked Salmon
Chopped Pecans
Salad Directions:
Mix together lettuce greens, and vegetables. Toss salad for 6 with 1 T. Olive oil and 2 T. Balsamic vinegar
Serve 2 c. Salad topped with palm-sized portion of cooked salmon, sprinkle with 2 chopped pecans, for about a 300 calorie meal
Tuesday, November 2, 2010
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