Please call to confirm class time and place to prevent disappointment if class is canceled or location is changed
Palmer Home Gym; 1246 W. 3420 N. Pleasant Grove, Utah
801-885-1111
Individual workouts and progress checks by appointment
Delivering Wellness or Fitness and Nutrition Intro. available upon request
Luanne and Dave Cobb Residence and Home Gym
9653 Carriagehouse Ln. Sandy, Ut.84092 R.S.V.P. at 801-455-7100
Dec. 6th/Tues. 7:00 p.m. Delivering Wellness (Dave)
Dec. 13th/Tues. 7:00 p.m. Delivering Wellness (Dave)
Dec. 20th/Tues. 7:00 p.m. Delivering Wellness (Dave)
Dec. 27th/Tues. 7:00 p.m. Delivering Wellness (Dave)
Roy Complex 2150 W. 4700 S. Roy Utah 84067-2664 ($3 facility usage fee required)
Dec. 8th/Thurs. 6:45 p.m. Progress Checks (Charity)
7:00 p.m. Super Set Workout
8:00 p.m. Intro to Fitness and Nutrition by appointment
North Sevier Community Center, Salina Utah 84620
Georgia (801-885-1111) Melinda (435-979-1858)
Team training calls/ call 1-712-432-6142 passcode 118957#
Dec. 5th/Mon. 10 p.m.
Dec. 12th/Mon. 10 p.m.
Dec. 19th/Mon. 10 p.m.
Dec. 26th/Mon. 10 p.m.
Image Works, 77 E. 800 N. Spanish Fork, Ut.
Georgia (801-885-1111)
We always get a great workout when either of you come and we really appreciate all to do to help us succeed!! You are such a great help to all of us! Thanks for all you do!
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ReplyDeleteLove my results so far. Body Fat % down 12%, Lost 18lbs of Fat, Gained 10lbs of muscle! The workouts are always fun, and challenging. Being an avid exerciser, I was skeptical that the program would work! I'm sold!
ReplyDeleteThanks for sharing your time and talents with us!
HUGS!
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